Change the line-up of fruit each time you make this recipe!
Recipe from Healther Greenbaum, a Registered Dietician (RD) specializing in the interrelation between eating habits, metabolism, and lifestyle.
- 2/3 cup non-fat light sour cream substitute - 1/4 cup red wine vinegar - 2 green onions, sliced - 2 to 3 teaspoons hot-sweet mustard - salt and pepper, to taste - Butter lettuce leaves - 2 pint
Recipe from Leslie Rodriguez of Salisbury, Md.
2 cups pineapple juice 3 kiwis, peeled 2 bananas, peeled 2 cups crushed ice In blender, combine all ingredients and blend until smooth.
- 3 to 4 California kiwifruit, peeled and diced (1 1/2 cup) - 2 medium tangerines or 1 orange, peeled and diced - 1 cup peeled and diced jicama - 1/2 cup diced sweet red or yellow bell pepper -