CHARLESTON, WV (WOWK) – Keeping those New Year’s resolutions can be challenging, so we spoke with registered dietitian, Bonnie Taub-Dix the award-winning author of ‘Read It, Before You Eat It – Taking You From Label to Table.’

She teamed up with, Almond Breeze, to share plant-based tips to include in a day of eating for a healthier new year.