CHARLESTON, WV (WOWK) – There’s a new, fun and exciting fitness experience in the capital city. However, dumbbells and treadmills aren’t featured in the class. “KFit,” is a passion project of owner, Kate Fry.

As Fry explains, those who take part in her pole classes can expect an intense full-body workout. For more information on KFit and the classes available, click HERE.